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What is GFit Women?

Stronger. Together.

Stronger. Together.

GFit is a trainer-led, class-based, group fitness program designed for women. We rely on high-intensity workouts, holistic nutrition, and a strong community for results. Together, we create a women's health and fitness culture unlike any other.

Watch the GFit story

Your Results = Our Mission

We understand the challenges women face with their wellness. Let the GFit Results System get you in the best shape of your life!

Fresh Daily Workout
Everyday brings a kick-ass workout to keep you interested and challenged.
GFit workouts focus on high-intensity interval training (HIIT) to get you lean and tone. Get results without wasting time wandering around the gym or paying extra for a personal trainer.
Personalized Nutrition
Because you can't out exercise a bad diet!
Your membership plan includes a customized diet plan designed for your body. Our plans are designed for a women's biology. Each plan includes a macro-based daily meal plan with shopping list. You'll eat real nutrient-dense foods that you buy at the store, not powdered shakes. We take the guesswork out of nutrition!

Learn more about our GFlex™ nutrition program
Strong Community
Don't go at it alone.
Join our diverse community of women that share one common goal, wellness. We believe our culture is what sets us apart. Our trainers' and members' energy is infectious. Together, we create an inspiring and non-judgemental support network.