Award-Winning Women's Fitness & Nutrition in Media

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What is GFit Women?

Stronger. Together.

Watch the GFit story

GFit is a trainer-led, class-based, group fitness program designed for a women's body.

We rely on high-intensity interval training (HIIT), holistic nutrition, and a strong community to deliver results.

Watch our commercial

Why GFit Works

1. Fresh Daily Workout
Everyday brings a new workout to keep you motivated and challenged.
High-intensity interval training (HIIT) gets you lean and toned. Each class is led by a female trainer to keep you on track.
2. Personalized Nutrition
Because you can't out exercise a bad diet!
Your membership plan includes a customized diet plan designed for your body. Each plan includes a macro-based daily meal plan with shopping list.

Learn more about our GFlex™ nutrition program
3. Strong Community
Don't go at it alone.
Join our diverse community of women that share one common goal, wellness. Together, we create an inspiring and non-judgemental training environment.

Where to Find Us


GFit Women Media
(Located in the old American Carpet building.)
700 West Baltimore Avenue
Upper Providence, PA 19063

Contact us: media@gfitwomen.com

Meet the GFit Media Trainers

Let our all-female staff keep you motivated and on track. Each trainer has started as a GFit member, so they'll be able to relate to your fitness journey!