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Tuesday's
GFit Workout

  View Today's Class Schedule

Conditioning: 35 mins:
1 min: 18 WB
1 min: 18 skaters 
1 min: 200M
1 min: 18 tricep ext 
1 min: 18 tactical lunges 
1 min 200M 
1 min: plank hold
  View previous workouts