View Today's Class Schedule
🔥🥵 It's going to be a hot week!! Make sure you hydrate with electrolytes and water 🥵🔥
Conditioning: 36 mins:
6 rds:
8 DB snatch
8 curtsy lunges
100M run
1-8
chest press
8-1
leg raise
30 sec wallsit
6 rds:
8 plank jacks
8 curtsy...