Saturday's
GFit Workout
‼️ HV GIRLS‼️ Yoga with Eileen this Sunday at 10:30am 🧘♀️💕
Conditioning: 36 mins partner or individual. All reps split, runs together:
40 DB snatch
8 burpee pull ups*
200M
40 Wallball
8 burpee pull ups
200M
40 split squats
8 burpee pull ups
200M
40 Sprinter situps
