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Mar
28
Thursday's
GFit Workout
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‼️Attention HV Girls‼️ There will be no 7:30 on Easter Sunday. We will have the 8:30 and 9:30 🐰 🐣
Conditioning: 34 mins
1-8
Inch worms
8-1
DB front squat w arm raise
4 min EMOM:
40 DUs/80s
1-8
Upright row
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